Jumat, 01 Juli 2011

Advice from 30,000 Miles on the Trail

      How big a pack do you need for dayhiking? You need a 28- to 35-liter daypack to carry the clothing, food, and emergency gear necessary for all contingencies. When dayhiking, people we pass sometimes ask us, ?Where are you camping tonight?? They assume we?re backpacking, because our daypacks are large. What they [...]

Source: http://www.hikingcamping.com/blog/2011/05/advice-from-30000-miles-on-the-trail/

Ying Bobowiec Wilfredo Carriedo Fred Puello

A Beginner?s Guide to Pronouncing River Names

Here at AO, it?s pretty standard knowledge that we run ten of California?s best rivers. Heck, the phrase dominates our brochures! Most rafters who call in know the basics of river rafting and some even know the technology behind more advanced nuances of the sport, such as predicting flows. But one thing that is a [...]

Source: http://blog.aorafting.com/a-beginner%e2%80%99s-guide-to-pronouncing-river-names/

Ying Bobowiec Wilfredo Carriedo Fred Puello

Jewel of the Sierra

The North Fork of the Stanislaus whitewater rafting season is usually over by now.  But this year, with a mind-boggling snow pack in the Sierra and unusually cool spring temps, I recently found out there’s still time to get in on the action.  “It’s never been like this,” said James Rodger, California Regional Manager at [...]

Source: http://whitewaterraftingblog.oars.com/post/jewel-of-the-sierras

Gino Scates Jane Trabucco Alan Berson

Grand and Deep

Like sandpaper, the gritty details of daily life grind down our memories? sharpest edges. How else to explain the surprise and wonder we feel when repeating a momentous event that we thought we recalled vividly? Kath and I have backpacked in the Grand Canyon more than a half dozen times. We?ve rafted the Colorado River [...]

Source: http://www.hikingcamping.com/blog/2011/04/grand-and-deep/

Malorie Heinecke Rico Barufaldi Catalina Goerner

High Cascade Session 1 Recap Video

Is it summer already? Although it may not feel like it in the PNW, High Cascade is making good use of the abundance of snow at Mt Hood and just relased this Session 1 recap video. Get some.

HCSC 2011 Session 1 Recap from High Cascade Snowboard Camp on Vimeo.

Source: http://www.frqncy.com/news/2011/06/28/high-cascade-session-1-recap-video?utm_campaign=blog_feed&utm_medium=feed&utm_source=feed_reader

Reid Fahringer Andera Sill Terence Gesualdo

Back to Birdman

This season has been a slow one for me in terms of frequency of skydiving. Between an early season injury and the ensuing rehab, along with starting a new job, traveling and enjoying the summer in Chicago, I haven’t been in the air nearly as much as past seasons. Though, I can’t complain, I’ve got [...]

Source: http://skydivechick.com/2011/06/back-to-birdman/

Wilfredo Carriedo Fred Puello Dean Tydeman

Roller interview: Former All-American wrestler says Guillard not in his grappling class

Shane Roller is adding to his game with each fight. The former All-American wrestler at Oklahoma State really needed to work on improving his hands. He's getting there.

In his last fight against Thiago Tavares at UFC on Versus 3, Roller scored the second KO of his career. Now he's got Melvin Guillard saying he's out of his class.

The 31-year-old, now based in Texas, joined RawVegas for a conversation and laughed off Guillard's claim that he's also a better wrestler than Roller.

Guillard and Roller are part of UFC 132's Spike telecast. Guillard, riding a four-fight win streak, is a huge minus-330 favorite.

You can watch UFC 132 right here on Yahoo! Sports

Source: http://sports.yahoo.com/mma/blog/cagewriter/post/Roller-interview-Former-All-American-wrestler-s?urn=mma-wp4134

Suzan Metevia Jefferson Coale Digna Gephart